Beth is Certified Mindfulness Facilitator (CMF) from the 12-month program from the Mindful Awareness Research Center (MARC) at UCLA Semel Neuroscience Institute. Prior to that, Beth was Associate Publisher of Mindful, Shambhala Sun (Lion’s Roar) & Buddhadharma magazines. While with Mindful magazine, she was instrumental in its launch, collaborating with leading researchers and mindfulness teachers across North America.

Beth’s corporate background includes specialties in: troubleshooting barriers to growth and expansion, building and leading teams, and workshop delivery and presentation. She has depth in operations, sales & marketing leadership, and growth consulting – in particular, with Canadian organizations interested in US expansion and has a keen interest in the introduction of new products and offerings into uncharted territory.

Beth assists leaders to uncover their natural ability for greater clarity, resiliency, and presence in meeting the challenges of leadership. Beth has a passion for de-mystifying various approaches to wellness and balance. In addition to full and half day workshops, Beth is often asked to deliver keynote addresses for various business and governmental organizations. Examples include: Canadian Payroll Association, Nova Scotia Health Authority, NBTel, and the Meridian Credit Union.

Combining her corporate management background with her interest in the benefit and practice of mindfulness, Beth views mindfulness and other forms of self care and stress reduction as gateways to greater presence, intention, action, compassion for self and other, and ultimately stronger leadership ability. With the line between ‘home and work’ becoming increasingly blurred, Beth’s content, places emphasis on work life balance. Beth also supports organizations interested in a higher level of customer service and engagement.